Nutrition
Typical values per 100g

Energy (kcal)

178,75 

Energy (KJ)

757.34

Protein (g)

    4.47

Carbohydrate (g)

  37.69

(of which sugars) (g)

    0.94

Fat (g)

    1.12 

(of which saturates) (g)

    0.18

Fibre (g)

    7.88

Sodium   

   0.497

Ingredients:
Wholemeal rye flour, water, sea salt.

Allergen Information:
Contains gluten, naturally present in rye
.                                                 May contain traces of nuts.
May contain traces of wheat.

Dietary Status:

Vegetarian, organic, wheat free, wholegrain,  soya free.